Join us for our third year of monthly meditation. Newcomers and experts are welcome! Give yourself an hour of peace and tranquility, and some tools to take into your life which can help reduce stress, relax the nervous system and support your sense of well being. Facilitator Anthony Smokovich presents monthly “themes” during the meditations and takes participants into a “guided journey”; which often prove healing and deeply nourishing. No experience needed, just an open heart and a willingness to let go of old patterns that no longer serve you.
Anthony Smokovich is a Transformational Counselor with a private practice in New Canaan, CT.