Fourth Saturday of Each Month
10:30AM - 12:00PM
Free, Monthly, No RSVP Required
About the program:
This free wellness program offers an hour of peace and tranquillity as well as tools to reduce stress, relax the nervous system, and support a sense of well-being. This program presents monthly themes during the meditations and takes participants into a guided journey that seeks to heal and nourish.
No experience is needed. Participants are encouraged to come with an open heart and a willingness to let go of old patterns.
618 West Ave
Norwalk, CT 06850