About the program:
This free wellness program offers an hour of yoga practice and instruction with a special focus on relieving stress. This program is ideal for both newcomers and experienced yoga enthusiasts as it was designed by an experienced yoga instructor to encourage participants to relax, exercise, and relieve stress.
Participants are encouraged to bring comfortable clothes, shoes, and a yoga mat. TCC has a limited number of back up yoga mats in storage. If you are in need of a yoga mat, please let Elizabeth know prior to the start of the session.
618 West Ave
Norwalk, CT 06850
Google map and directions