About the event:
Join YAS! (Young Adult Space) for a workshop on creative stress management. Find CREATIVE and UNIQUE ways to manage your stress.
DID YOU KNOW?
- Young adults have the highest reported levels of stress in America
- Young adults also report feeling the least equipped to deal with their stress
- The most common stressors were: work, money, and job stability
Because stress rates haven’t gone down for young adults, they may end up dealing with high levels of stress for many more years than previous generations.
The effects of long-term stress on the body include: cardiovascular disease, stroke, heart failure, kidney failure, heart attacks, acne, infections, headaches, migraines, diabetes… just to name a few.
People have been offering the same stress-reduction techniques for years: Exercise, deep breathing, yoga, writing, etc. Yet, the stress remains!
Want to find NEW and UNIQUE ways to manage your stress? Come make slime and learn about other creative stress reduction tactics. Bring a friend and see what YAS! is all about.
About our Young Adult Services and YAS Space:
YAS! is a safe and affirming drop-in program for all young adults (18-25 year olds) to receive social support and case management services including housing, employment, support with name-change documents, crisis intervention, and referrals.
650 West Ave
Norwalk, CT 06850
Google map and directions